Self-Care

Self Care Plan

As counselors, working with clients can affect your health and well-being. It is important to understand the signs of burnout and being personally affected by the trauma you are treating.

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Create a 700- to a 1,050-word personal care plan, and ensure you:

Describe a situation in which you may experience counselor burnout. What factors might contribute to burnout?

Explain how burnout differs from compassion fatigue. How would you work through burnout or compassion fatigue as a counselor?

Define vicarious traumatization. Describe some situations that may make you vulnerable to vicarious traumatization. How will you overcome this as a counselor?

Identify what you will do if you are triggered by the trauma your client has reported. What steps will you take?  For more information on Self-Care check on this: https://en.wikipedia.org/wiki/Self-care

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